Weigh In record (no journal entry) for 18 May 2020
|
219.6 lb
Lost so far: 39.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2020:
|
270 kcal
|
Fat: 17.00g | Prot: 25.00g | Carb: 4.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Publix Large Grade A Eggs. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Randy29650's weight history
|