48 horas de JI e de volta ao foco.
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137.1 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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322 kcal
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Fat: 20.76g | Prot: 21.52g | Carb: 11.07g.
Breakfast: Café, Ovo Frito, Flormel Goiabada Zero, Sadia Mussarela, Bacon. Dinner: Torresmo. more...
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losing 3.1 lb a week
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Comments
Você nem sai do foco 🎯 #DesceOrdinário ⤵️⤵️⤵️ . Ops , desce não , mantém kkk 🙈
18 May 20 by member: DeahFitness
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18 May 20 by member: ilaune
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