ilaune's Journal, 18 May 2020

48 horas de JI e de volta ao foco.
137.1 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
322 kcal Fat: 20.76g | Prot: 21.52g | Carb: 11.07g.   Breakfast:  Café,  Ovo Frito, Flormel Goiabada Zero, Sadia Mussarela,  Bacon. Dinner:  Torresmo. more...
1900 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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Comments 
Você nem sai do foco 🎯 #DesceOrdinário ⤵️⤵️⤵️ . Ops , desce não , mantém kkk 🙈 
18 May 20 by member: DeahFitness
Kkkkk 🙌🏽🙌🏽🙌🏽🙏🏾❤️😘🎯🔥💪💪💪 
18 May 20 by member: ilaune

     
 

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