Weigh In record (no journal entry) for 22 May 2013
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124.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1576 kcal
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Fat: 71.43g | Prot: 51.02g | Carb: 179.40g.
Breakfast: Pain au Chocolat, Manteiga, Biscottes 6 Céréales, Lait Demi Écrémé, Frosties. Lunch: Caprice Des Dieux, Rillettes de Poulet Roti, Pain Blanc. Dinner: Le Yoghourt Nature, Huile de Tournesol, Boulettes Bœuf, Farfalle, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Béchamel, Courgette, Vitamine D, Tomates, Pain Blanc. Snacks/Other: Madeleines Longues, Délichoc, Madeleines Longues. more...
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1643 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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