Weigh In record (no journal entry) for 18 May 2020
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136.0 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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968 kcal
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Fat: 62.34g | Prot: 86.65g | Carb: 11.76g.
Breakfast: Dona Beja Mussarela Bolinha, Holy Nuts Farinha de Amêndoas , Ovo (Inteiro). Lunch: Raiola Azeitonas Verdes Descaroçadas, Sabor da Serra Manteiga com Sal, Repolho, Pernil Assado. more...
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losing 0.7 lb a week
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