Weigh In record (no journal entry) for 18 May 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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2135 kcal
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Fat: 107.51g | Prot: 63.10g | Carb: 235.01g.
Breakfast: Boiled Egg. Lunch: Peanut Butter Sandwich. Dinner: SPAR Smoked Viennas, Brown Bread, Fried Potatoes. Snacks/Other: Bakers Romany Creams (1), Willards Cheas Naks, Bakers Mini Cheddars. more...
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