Weigh In record (no journal entry) for 18 May 2020
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147.9 lb
Lost so far: 24.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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104 kcal
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Fat: 3.79g | Prot: 3.57g | Carb: 14.29g.
Breakfast: Овсянка Запаренная. more...
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losing 1.1 lb a week
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Татьянка Дух's weight history
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