Weigh In record (no journal entry) for 18 May 2020
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126.5 lb
Lost so far: 11.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1280 kcal
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Fat: 46.50g | Prot: 41.94g | Carb: 178.02g.
Breakfast: Jus d'Orange Fraîchement Pressé, Baies, Noix, Kellogg's Corn Flakes, Quaker Flocons d'avoine (10g), Sojasun Yaourt Nature, Café. Dinner: William Saurin Saucisses aux Lentilles, Pain de Blé (y compris les Baies de Blé), Auchan Bio Huile d'olive, Aldi Vinaigre Balsamique , Burrata, Basilic, Tomate Cœur de Bœuf. Snacks/Other: Fruit de la Passion, Delisse Tiramisu, Thé Vert, Banane, Bananes. more...
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1823 kcal
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Activities & Exercise:
marche - 1 hour, fit 19 - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...
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losing 3.1 lb a week
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