Weigh In record (no journal entry) for 18 May 2020
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1304 kcal
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Fat: 45.67g | Prot: 85.65g | Carb: 106.12g.
Breakfast: Davert Amaranth Pops, Gut & Günstig Mandeln Blanchiert Gehobelt, Edeka Agaven Dicksaft, Zimt, Krüger Kakaopulver , Kölln Glutenfreie Haferflocken , Himbeeren, Erdbeeren. Lunch: Gurke (mit Schale), Cocktailtomaten, Low Carb Gemüsemuffins, Gazi Grillkäse Mediterrane Kräuter, Cevapcici, Putenfleisch, Bertolli Olivenöl, Thomy Delikatess-Senf Mittelscharf. Dinner: Banane, Herta Finesse Putenbrust Gepökelt & Gegart, Almette Meerrettich, Schär Knusperbrot Dunkel, Wassermelone, Granola Knusper Müsli Glutenfrei, Alpro Natur ohne Zucker . Snacks/Other: Ehrmann High Protein Pudding Choco & Coco. more...
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1663 kcal
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Activities & Exercise:
Hula Hoop - 1 hour, Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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