Weigh In record (no journal entry) for 17 October 2010
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2010:
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1624 kcal
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Fat: 69.24g | Prot: 55.79g | Carb: 201.70g.
Breakfast: skim milk, nuts and seeds, banana, cream of wheat. Lunch: sugar snap peas, Chocolate Cake (with Chocolate Frosting), watermelon, hot dog bun, turkey hot dog. Dinner: cheesecake, olive oil, lettuce, meat lasagna, butter, hot dog bun. Snacks/Other: kettle popcorn. more...
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2070 kcal
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Activities & Exercise:
Hockey - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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