Weigh In record (no journal entry) for 17 May 2020
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222.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1024 kcal
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Fat: 52.90g | Prot: 63.34g | Carb: 73.83g.
Breakfast: Leão Chá Preto, Café Brasileiro Café. Lunch: Sadia Lasanha à Bolonhesa. Dinner: President Queijo Mussarela, Azeitonas Verdes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Café Brasileiro Café com Açúcar, Peta Caseira Biscoito de Polvilho , Mexerica. more...
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gaining 0.5 lb a week
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