Weigh In record (no journal entry) for 17 May 2020
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1478 kcal
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Fat: 22.85g | Prot: 45.30g | Carb: 280.45g.
Breakfast: Cascadian Farm Organic Cinnamon Crunch Cereal, Oatly Low Fat Oat Milk, Clif Bar Clif Bar Coffee - Dark Chocolate Mocha, Starbucks Nonfat Hot Chocolate (Tall). Lunch: Jasmine Rice (Cooked), Kikkoman Ponzu Sauce, Jasmine Rice (Cooked). more...
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gaining 0.6 lb a week
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rorschach_blot's weight history
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