Weigh In record (no journal entry) for 17 May 2020
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174.2 lb
Lost so far: 36.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2020:
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1260 kcal
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Fat: 24.45g | Prot: 45.57g | Carb: 216.06g.
Breakfast: Strawberries. Lunch: Rice-A-Roni Beef Flavor. Dinner: Beef Meatballs, Meatless Spaghetti with Tomato Sauce. more...
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losing 5.6 lb a week
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