Weigh In record (no journal entry) for 17 May 2020
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156.5 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1029 kcal
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Fat: 49.61g | Prot: 37.40g | Carb: 114.77g.
Breakfast: Banaanit, Rasvaton Maito, Mansikat, Kahvi. Lunch: Реми Плов. Dinner: Mansikat, Saksanpähkinä (Englantilainen), Porsaan Fileepaisti, Ruisleipä. Snacks/Other: Saksanpähkinä (Englantilainen). more...
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gaining 2.3 lb a week
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Tanja Gienko's weight history
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