Weigh In record (no journal entry) for 17 May 2020
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126.5 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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382 kcal
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Fat: 24.42g | Prot: 18.33g | Carb: 23.86g.
Breakfast: Wasser, Dattel. Lunch: Gazi Grillkäse-Spiesse, Maestade Geflügel Cipollata, Migros Cherrytomaten, Champignons, Rührei. more...
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losing 3.1 lb a week
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