Weigh In record (no journal entry) for 17 May 2020
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201.5 lb
Lost so far: 19.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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711 kcal
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Fat: 18.12g | Prot: 74.44g | Carb: 60.47g.
Breakfast: Azúcar, Armonia Leche Descremada, Nescafé Dolca Suave. Lunch: Pechuga de Pollo sin Piel, Lechuga de Hoja Verde. Dinner: Azúcar, Tarta de Jamón y Queso, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Don Satur Bizcochitos Dulces, Azúcar, Armonia Leche Descremada, Hamburguesa con Queso (Grande). more...
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losing 1.5 lb a week
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