Weigh In record (no journal entry) for 17 May 2020
|
132.9 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
3179 kcal
|
Fat: 144.08g | Prot: 143.59g | Carb: 325.17g.
Breakfast: Grolsch Non Alcoholic Beer, Pumpkin Pie, Potato Chips, Cookie, Haagen-Dazs Vanilla Milk Chocolate Bar, Chocolate Flavor Hazelnut Spread , Nonni's Focaccia Crouton, Cookie, Mann's Sugar Snap Peas, Cherry Tomatoes, Celery , Starbucks Coconut Milk, Gummy Bears, Kirkland Signature Artisan Baguettes, Chicken Wing (Skin Eaten), Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Eaten). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lora Jone's weight history
|