Weigh In record (no journal entry) for 17 May 2020
|
124.6 lb
Lost so far: 17.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
638 kcal
|
Fat: 24.48g | Prot: 76.19g | Carb: 23.92g.
Breakfast: Вареное Яйцо. Lunch: Магнит Сыр Российский 50%, Красные Помидоры, Куриное Филе Вареное. Dinner: Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Акконд Печенье Версты. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaydullina.margo's weight history
|