Weigh In record (no journal entry) for 17 May 2020
|
135.4 lb
Lost so far: 11.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
2103 kcal
|
Fat: 69.08g | Prot: 85.11g | Carb: 279.88g.
Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral, Zumo de Naranja Natural. Lunch: Hacendado Horchata Fresca, Recondo Pan Tostado Integral, Dimarosa Cola de Gambón Pelada Ultracongelada, Calabacín. Dinner: Twix Twix, Milka Choco Trio, Nutella Nutella, Carrefour Pan de Leche, Gallo Estrellas, Recondo Pan Tostado Integral, Bacalao al Horno o a la Parrilla. Snacks/Other: Campofrío Jamon Cocido, Queso Gouda, Carrefour Pan de Leche, Hacendado Mango Dados, Principe Galleta Crema de Chocolate, Hacendado Tortas de Aceite. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|