Weigh In record (no journal entry) for 17 May 2020
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1347 kcal
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Fat: 68.22g | Prot: 73.43g | Carb: 106.42g.
Breakfast: Rapunzel Mandel-Tonka Creme, Davert Amaranth Pops, Gut & Günstig Mandeln Blanchiert Gehobelt, Himbeeren, Edeka Agaven Dicksaft, Zimt, Krüger Kakaopulver , Erdbeeren, Kölln Glutenfreie Haferflocken . Lunch: Gut & Günstig Mais, Gemischter Salat, Cevapcici, Gazi Grillkäse Mediterrane Kräuter, Bertolli Olivenöl, Putenfleisch, Thomy Delikatess-Senf Mittelscharf. Dinner: Low Carb Gemüsemuffins, Schnitzer Muffin + Blueberry. more...
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1681 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 5 minutes, Walking (brisk) - 4/mph - 58 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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