Weigh In record (no journal entry) for 17 May 2020
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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117 kcal
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Fat: 1.50g | Prot: 21.00g | Carb: 4.80g.
Breakfast: Steel Power Протеин Fast Whey . more...
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losing 0.5 lb a week
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