Weigh In record (no journal entry) for 17 May 2020
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197.1 lb
Lost so far: 39.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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988 kcal
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Fat: 25.25g | Prot: 34.95g | Carb: 178.94g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Balade So Light, Pain Multigrain. Lunch: Pain de Blé (y compris les Baies de Blé), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Vandemoortele Vinaigrette Light Fines Herbes. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Pommes, Framboises, Fraises, Kiwi, Banane, Abricots, Olives Vertes. more...
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losing 1.5 lb a week
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