This week was particularly challenging because food cravings were enormous. They were prompted by a stressful week and only more work to look forward to when I got home. Not enough sleep also played a huge part, as I know that being tired increases my appetite.
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91.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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losing 1.2 lb a week
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