jtorres07's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
231.5 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
1499 kcal Fat: 56.38g | Prot: 100.70g | Carb: 151.04g.   Breakfast:  Café Instantáneo ,  Jugo Verde,  Tequeños,  Huevo Revuelto, Castaño Pan Molde Integral. Lunch: Danone Yogurt Griego Natural No Endulzado,  Zanahoria,  Repollo, Lider Pollo Asado. Dinner: La Crianza Croqueta de Verduras, Lider Queso Mantecoso,  Ensalada de Espinacas. Snacks/Other:  Clementinas, Vivo Muesli 5 Cereales, Quillayes Yogurt Griego Light con Berries. more...
steady weight

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