Weigh In record (no journal entry) for 17 May 2020
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145.1 lb
Lost so far: 26.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1090 kcal
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Fat: 39.05g | Prot: 56.49g | Carb: 140.39g.
Breakfast: Jagung, Kolak. Dinner: Terong Balado, Ikan Tongkol Goreng, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Jeruk. more...
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losing 0.9 lb a week
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desiiratnasari27's weight history
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