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Angélica61
Journal
16 May 20
Angélica61's Journal, 16 May 2020
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Weigh In record (no journal entry) for 16 May 2020
167.6 lb
Lost so far:
15.4 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
1688 kcal
Fat: 83.77g | Prot: 71.82g | Carb: 159.64g.
Breakfast:
Café, Pizza de Calabresa.
Lunch:
Dolly Guaraná, Sodebo Pasta Box Pipe Rigate Carbonara .
Dinner:
X Salada.
Snacks/Other:
Robinson Crusoe Sardinha em Molho de Tomate, Pão Francês.
more...
3014 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 8 hours, Resting - 2 hours and 50 minutes.
more...
losing 0.6 lb a week
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