Weigh In record (no journal entry) for 16 May 2020
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201.7 lb
Lost so far: 19.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1614 kcal
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Fat: 70.81g | Prot: 57.01g | Carb: 188.90g.
Breakfast: Nescafé Dolca Suave, Azúcar. Lunch: Tarta de Jamón y Queso, Tarta de Acelga, Tarta de Calabaza. Dinner: Pizza de Queso. Snacks/Other: Azúcar, Walmart Medialuna de Manteca. more...
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losing 1.5 lb a week
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