Weigh In record (no journal entry) for 16 May 2020
|
149.9 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
1537 kcal
|
Fat: 51.50g | Prot: 64.98g | Carb: 194.93g.
Breakfast: Planta Fin Planta Fin Doux, Auchan Biscottes, Kellogg's Spécial K Chocolat Noir. Lunch: Auchan Mini Boulettes de Viande de Boeuf Cuites, Baguette. Dinner: Boulettes de Bœuf, Riz Blanc (à Longs Grains , Cuit). more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kalijane's weight history
|