Weigh In record (no journal entry) for 16 May 2020
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197.3 lb
Lost so far: 39.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1048 kcal
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Fat: 33.98g | Prot: 29.10g | Carb: 171.68g.
Breakfast: Pain Multigrain, Balade So Light, Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch: Vandemoortele Vinaigrette Light Fines Herbes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Pain de Blé (y compris les Baies de Blé). Dinner: Soupe de Légumes. Snacks/Other: Galette de Riz, Abricots, Olives Vertes, Banane, Kiwi, Fraises, Framboises, Pommes, Tic Tac Duo de Pommes. more...
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losing 6.2 lb a week
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