Weigh In record (no journal entry) for 16 May 2020
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1471 kcal
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Fat: 69.49g | Prot: 45.31g | Carb: 165.58g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt). Dinner: Ispanaklı Börek. Snacks/Other: Eti Browni İntense. more...
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losing 6.2 lb a week
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mrymbbgln's weight history
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