Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Арина Олеговна
Journal
16 May 20
Арина Олеговна's Journal, 16 May 2020
Арина Олеговна's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2020
95.5 lb
Lost so far:
45.6 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
1462 kcal
Fat: 67.06g | Prot: 91.18g | Carb: 125.67g.
Breakfast:
Омлет в Духовке.
Lunch:
Сытоедов Суп Лапша Домашняя с Курицей.
Dinner:
Гуляш из Говядины, Ячневая Каша.
Snacks/Other:
Zero Сироп Шоколад с Вишней, Творог 5%, Россия Щедрая Душа Молочный Шоколад Карамель Арахис.
more...
2152 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours and 2 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Арина Олеговна's weight history
view complete history