Weigh In record (no journal entry) for 16 May 2020
|
138.9 lb
Lost so far: 5.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
1423 kcal
|
Fat: 50.11g | Prot: 89.09g | Carb: 158.12g.
Breakfast: RIOBA Молоко 0,5%, Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Бахетле Пирог Слоеный, Молоко (Цельное Молоко), Яйцо Куриное. Lunch: Бахетле Пирог Слоеный. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alla8.06's weight history
|