Weigh In record (no journal entry) for 15 May 2020
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182.3 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2806 kcal
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Fat: 104.93g | Prot: 215.38g | Carb: 258.14g.
Breakfast: Soprole Leche Chocolate Zero Lacto Semidescremada, Miraflores Aceite de Maravilla, Yemita Huevo Grande Color, Lider Marraqueta, Egg White. Lunch: Maizena Almidón De Maíz, Los Maitenes Brócoli, Miraflores Aceite de Maravilla, Iansa Azúcar Blanca Granulada, Super Pollo Pechuga Deshuesada. Snacks/Other: Fuchs Brownie con Nueces, Fuchs Brownie Chips Chocolate, Fuchs Brownie con Nueces, Lider Plátano, Lucchetti Muibon Flow. more...
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losing 2.5 lb a week
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