Weigh In record (no journal entry) for 15 May 2020
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127.2 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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493 kcal
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Fat: 6.50g | Prot: 30.65g | Carb: 77.12g.
Breakfast: Oh! High Protein Milk, Dattel. Lunch: Wasa Léger, Dulano Pouletbrust Geräuchert, Gekochtes Ei, Brot. more...
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losing 3.1 lb a week
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