Weigh In record (no journal entry) for 15 May 2020
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134.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1971 kcal
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Fat: 69.27g | Prot: 80.69g | Carb: 293.86g.
Breakfast: Cooked Beets (from Fresh), Bassé Unsalted Sunflower Seeds, Cauliflower , Red Cabbage , Dandelion Greens , Raspberries , So Nice Organic Unsweetened Almond Milk, Oat Bran . Lunch: Peanut Butter, Tangerines (Mandarin Oranges) , Barbecue Sauce, Sunrise Tofu Extra Firm, Daiya Provolone Style Slices, Celery , Whole Wheat Tortilla. Snacks/Other: Cookie, Apples , Kidney Beans (Canned) , Avocados , Sunrise Tofu Extra Firm, Shredded Wheat Cereal (Presweetened) , Chocolate Flavor Hazelnut Spread , Whole Wheat Tortilla. more...
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losing 3.1 lb a week
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