Weigh In record (no journal entry) for 15 May 2020
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108.5 lb
Lost so far: 14.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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283 kcal
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Fat: 4.06g | Prot: 19.49g | Carb: 35.51g.
Lunch: Ja! Milch 3,5%, Beste Ernte Tiefkühl Beeren, Kölln Haferflocken, Magerquark. more...
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gaining 0.8 lb a week
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luciavlis's weight history
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