Weigh In record (no journal entry) for 15 May 2020
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221.3 lb
Lost so far: 6.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1018 kcal
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Fat: 54.20g | Prot: 39.14g | Carb: 90.51g.
Breakfast: Макси Пирог с Яблоками , Белозорие Молоко 2,5%, С Пылу с Жару Блинчики с Творогом. Lunch: Белозорие Молоко 2,5%, Горячая Штучка Хотстеры. more...
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gaining 0.4 lb a week
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