Weigh In record (no journal entry) for 15 May 2020
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155.4 lb
Lost so far: 56.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1483 kcal
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Fat: 57.76g | Prot: 52.59g | Carb: 179.30g.
Breakfast: Käse, Aldi Hummus Natur, Ja! Frischkäse mit Kräutern, Steinecke Laugenecke, Dinkelbrötchen. Lunch: Olymp Curry Gewürz Ketchup, Couscous (Gekocht). Dinner: Dr. Oetker Pizza Tradizionale Mozzarella E Pesto. more...
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gaining 7.7 lb a week
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