Weigh In record (no journal entry) for 15 May 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2020:
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1545 kcal
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Fat: 48.26g | Prot: 72.12g | Carb: 210.48g.
Breakfast: Kerupuk Makanan Ringan, Risoles, Ayam Masak Merah, Nasi Putih. Dinner: Terung, Pepes Tahu, Kerupuk Makanan Ringan, Telur Asin, Pepes Ikan Mas, Nasi Putih. Snacks/Other: Roti Goreng, Kue Nastar. more...
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1639 kcal
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Activities & Exercise:
Resting - 13 hours and 25 minutes, Sleeping - 10 hours and 35 minutes. more...
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