Weigh In record (no journal entry) for 14 May 2020
|
171.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
974 kcal
|
Fat: 42.30g | Prot: 40.89g | Carb: 107.54g.
Breakfast: Borden 100% Pure Orange Juice, Whole Milk, Scrambled Egg (Whole, Cooked), Farmer John Original Sausage Links. Lunch: Roncadin Organic Tuscan Garden Pizza, Delallo Genoa Salami. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadwickx16's weight history
|