Weigh In record (no journal entry) for 14 May 2020
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215.6 lb
Lost so far: 43.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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750 kcal
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Fat: 40.00g | Prot: 53.00g | Carb: 46.00g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Publix Large Grade A Eggs. Lunch: Cheddar's Broccoli Cheese Casserole , Idahoan Foods Original Mashed Potatoes, South Beach Diet Artichoke and Spinach Stuffed Chicken Breast. more...
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losing 5.6 lb a week
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