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Início dieta cerogenica com jejum 14h
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139.8 lb
Lost so far: 3.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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372 kcal
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Fat: 31.49g | Prot: 16.48g | Carb: 5.72g.
Breakfast: Panqueca de coco, Óleo de Coco, Estrela do Oriente Castanha do Pará, Vitafor Simfort, Forever Aloe Vera Gel. more...
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losing 9.3 lb a week
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carlinha@'s weight history
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