MonaMartin's Journal, 19 May 2013

I ate too much fruit and protein yesterday and went up 1/2 pound. Grapes really are too high calorie when trying to stay under 600 calories a day!

121.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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709 kcal

Fat: 20.08g | Prot: 72.22g | Carb: 67.71g.   Breakfast: Coffee. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: Cooked Asparagus (from Fresh), Beef Steak (Lean Only Eaten). Snacks/Other: Plums, Watermelon. more...

1406 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...