Weigh In record (no journal entry) for 14 May 2020
|
203.7 lb
Lost so far: 17.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
921 kcal
|
Fat: 35.29g | Prot: 35.32g | Carb: 117.02g.
Breakfast: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco, Azúcar. Lunch: Fajitas de Carne y Verduras, Guiso de Arroz. Dinner: Nuggets de Pollo, Clara de Huevo, Hellmann's Mayonesa Clasica, Lechuga de Hoja Verde, Sopa de Verduras. Snacks/Other: Azúcar, Bagley Sonrisas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edugarnqn's weight history
|