Weigh In record (no journal entry) for 14 May 2020
|
144.6 lb
Lost so far: 38.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
947 kcal
|
Fat: 24.92g | Prot: 28.79g | Carb: 155.65g.
Breakfast: Домашний Пирог с Щавелем, Слабое Кофе с Сахаром. Lunch: Prime Дикий Рис с Курицей и Овощами . more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленочка Пивоварова's weight history
|