Weigh In record (no journal entry) for 14 May 2020
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161.8 lb
Lost so far: 47.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1050 kcal
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Fat: 27.52g | Prot: 56.26g | Carb: 150.01g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Sucre, Pâturages Fromage Blanc 0%, Dolce Gusto Nesquik, Pomme. Lunch: Pain aux Céréales, Oeuf, Auchan Crème Légère 4%, Champignons, Leader Price Poisson à la Florentine, Poireaux. more...
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losing 1.9 lb a week
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