Weigh In record (no journal entry) for 14 May 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1393 kcal
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Fat: 72.01g | Prot: 56.28g | Carb: 130.51g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе. Lunch: Мясновъ Сельдь под Шубой. Dinner: Перекресток Скумбрия Горячего Копчения, 5 Морей Килька в Томатном Соусе, Агро-Альянс Гречка. Snacks/Other: Добрый Сок Томатный. more...
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gaining 1.8 lb a week
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