Weigh In record (no journal entry) for 14 May 2020
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145.9 lb
Lost so far: 26.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1586 kcal
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Fat: 29.48g | Prot: 98.62g | Carb: 217.06g.
Breakfast: Banana, Primia Gelato Vaniglia E Cacao, Cioccolato, Fage Yogurt Greco Total 0%, Tre Mulini Honey Rings, Granarolo Latte Parzialmente Scremato. Lunch: Amarsi e Piacersi Gelato al Cacao, Iperal Burger di Fassona Piemontese , Coop Riso Basmati. Dinner: Coop Cioccolato Fondente Extra, Rio Mare Tonno al Naturale, Bonduelle Fagioli Cannellini. more...
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gaining 0.8 lb a week
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