Weigh In record (no journal entry) for 14 May 2020
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166.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1983 kcal
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Fat: 80.42g | Prot: 81.35g | Carb: 230.15g.
Breakfast: Quaker Flocons d'avoine (40g), U Yaourt Nature au Sucre de Canne. Lunch: Tipiak Couscous Parfumé aux Épices Douces, Super U Filets de Maquereaux Tomate Basilic et Olives, Carottes. Dinner: Tipiak Couscous Parfumé aux Épices Douces, Super U Burger à l'oignon, Omelette, Soupe de Légumes. Snacks/Other: LU Petit Brun Extra, Materne Pom'potes Pomme sans Sucre Ajouté. more...
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losing 3.2 lb a week
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