Weigh In record (no journal entry) for 19 May 2013
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192.0 lb
Lost so far: 57.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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621 kcal
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Fat: 38.40g | Prot: 46.03g | Carb: 19.71g.
Breakfast: 2% Fat Milk. Lunch: Chicken Caesar Salad with Grilled Chicken Fillet, Avocado Ranch Dressing. more...
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losing 1.1 lb a week
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Oatmealcookie0's weight history
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