Weigh In record (no journal entry) for 19 May 2013
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144.0 lb
Lost so far: 25.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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58 kcal
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Fat: 0.50g | Prot: 1.86g | Carb: 12.86g.
Breakfast: Strawberries, Milk (Nonfat). more...
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gaining 3.5 lb a week
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mytteb's weight history
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